Today is March 2, 2011. Exactly one year ago today I drove myself from work to the hospital expecting to have some tests done. Instead, they handed me a gown and told me to get comfortable. I had no idea I would be living in the hospital for the next three weeks.
I can hardly believe that tomorrow is Izzy's first birthday. So much has changed in one year - it's amazing!!!!! To think that one year ago the question was whether or not Izzy and I were going to make it and today the question is, "What is she into now?!" :)
Next time I'll believe everyone who says that it goes by too fast!
HAPPY BIRTHDAY BABY IZZY!!!!!
Tuesday we did our final body assessments for the Body Back program. We've been weighing ourselves every week since we began, so I had an idea of what the weight difference was going to be, so it was too shocking. I lost a total of TEN pounds in the last eight weeks. Hooray!
My favorite changes were in inches! I lost a little over THREE inches in my hips and THREE inches in my thigh and the BEST one: I LOST SIX INCHES IN MY WAIST!!!!!!!!!!!!!!!!!!!!!! YAY!!!!!!!!!!!! :)
Physical Assessment changes: I was able to increase the number of sit ups, squats, bicep curls and push ups! I knocked off 47 seconds off of my mile time and I increased my plank time by 27 seconds!!!!!!
Overall I'm pretty happy with the results! :) I'm not quite to where I want to be yet so I'll just keep going!!! I will be continuing the workout part of the Body Back program and I'm excited to see the results continue to change and move in the direction that I want them to! It's been a great experience and it was exactly what I needed to get back on track to getting back to where I was!!!! :)